Wilted Swiss Chard with Garlic and Soy Nuts

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  • Level: Easy
  • Total: 10 min
  • Prep: 5 min
  • Cook: 5 min
  • Yield: 4 servings
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2 teaspoons olive oil

2 cloves garlic, minced

8 cups chopped fresh Swiss chard

Salt and ground black pepper

1/4 cup roasted soy nuts


  1. Heat oil in a large skillet over medium heat. Add garlic and cook 1 minute. Add Swiss chard and cook 3 to 5 minutes, until wilted. Season with salt and black pepper.
  2. Remove from heat and garnish with soy nuts.