Recipe courtesy of Tim Mikeska
Rudy Mikeska's "All Purpose" Seasoning Rub
Getting reviews...
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
- Yield: 1 pound, 14 ounces seasoning r
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 182
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Carbohydrates
- 39 g
- Dietary Fiber
- 18 g
- Sugar
- 3 g
- Protein
- 8 g
- Cholesterol
- 0 mg
- Sodium
- 560 mg
Though the quantities are large, these are the recipes tested by the chef.
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
- Yield: 1 pound, 14 ounces seasoning r
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 182
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Carbohydrates
- 39 g
- Dietary Fiber
- 18 g
- Sugar
- 3 g
- Protein
- 8 g
- Cholesterol
- 0 mg
- Sodium
- 560 mg
Ingredients
Directions
- Mix all ingredients together and place in an airtight container. Rub on beef, pork, chicken, lamb (anything) generously and marinate 1 to 5 days, refrigerated, before cooking.
