Recipe courtesy of Sunny Anderson
Recipe courtesy of Sunny Anderson
Show:
The Kitchen
Katie’s Big Kale Caesar by Sunny
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- Level: Easy
- Total: 15 min
- Active: 15 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 576
- Total Fat
- 49 g
- Saturated Fat
- 7 g
- Carbohydrates
- 31 g
- Dietary Fiber
- 16 g
- Sugar
- 6 g
- Protein
- 13 g
- Cholesterol
- 16 mg
- Sodium
- 1030 mg
This salad is inspired by my co-host Katie Lee Biegel and her big salads.
- Level: Easy
- Total: 15 min
- Active: 15 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 576
- Total Fat
- 49 g
- Saturated Fat
- 7 g
- Carbohydrates
- 31 g
- Dietary Fiber
- 16 g
- Sugar
- 6 g
- Protein
- 13 g
- Cholesterol
- 16 mg
- Sodium
- 1030 mg
Ingredients
Salad:
Dressing:
Directions
- Start the salad: In a large bowl, add the kale and lemon juice. With your hands, massage the kale to make it more tender.
- Make the dressing: In a medium bowl, mix together the mayonnaise, Dijon, Worcestershire, lemon juice, parsley, anchovy paste and salt and pepper to taste.
- Finish the salad: Add the romaine to the kale and toss to distribute. Add the sunflower seeds and a drizzle of dressing and toss to coat. Add the tomatoes, avocado and Parmesan crisps and serve.
