Wild-Style Grains N' Thangs
- Total:
- 26 min
- Prep:
- 10 min
- Inactive:
- 8 min
- Cook:
- 8 min
- Yield:
- 4 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 181 calorie
- Total Fat
- 5 grams
- Saturated Fat
- 0.5 grams
- Cholesterol
- 0 milligrams
- Sodium
- 598 milligrams
- Carbohydrates
- 31 grams
- Dietary Fiber
- 7.5 grams
- Protein
- 6 grams
- Sugar
- 2 grams
Ingredients
Directions
In a medium saucepan, bring broth to a boil over high heat. Remove from heat, add bulgur and lemon zest, cover, and let sit for 5 to 7 minutes, until bulgur has absorbed all the water. Transfer to a serving bowl, mix in almonds, mint, red pepper, lemon juice and salt and pepper, to taste. Serve warm or at room temperature.
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