Dijon and Lemon Marinated New York Strip Steak with Mesclun Mix Salad
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Level:Easy
Total: 20 min
Active: 20 min
Yield:1 to 2 servings
Nutritional Analysis
Per Serving
Serving Size
1 of 8 servings
Calories
242
Total Fat
22 g
Saturated Fat
4 g
Carbohydrates
4 g
Dietary Fiber
1 g
Sugar
3 g
Protein
9 g
Cholesterol
37 mg
Sodium
200 mg
Elevate your steak with a simple marinade that can be used for a salad dressing too! This recipe for New York strip is approachable and foolproof for those who are intimidated by cooking steak.
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Directions
Preheat the oven to 400 degrees F.
Combine the Dijon, juice of 1 lemon, thyme, garlic powder, 1/2 teaspoon pepper and 2 tablespoons of the vegetable oil in a small bowl; whisk until combined and homogenous.
Remove 2 tablespoons of the marinade and rub all over the steak for 1 minute. Let sit for 10 minutes at room temperature.
Meanwhile, whisk the juice of the remaining 1/2 lemon and the honey into the remaining marinade until the honey is blended. Season with salt. While whisking slowly, add the olive oil. Whisk constantly for 2 minutes; set aside to dress the salad later.
Heat a large ovenproof saute pan over high heat for 2 minutes 30 seconds. Season the steak all over with 1 teaspoon salt.
Add the remaining 2 tablespoons vegetable oil to the hot pan, then add the steak. Cook until crusty and browned, about 1 minute on each of the 4 long sides of the steak.
Place in the oven for 3 minutes. Remove the steak from the pan and let rest for 2 minutes before serving.
Meanwhile, toss the mixed greens with the dressing. Slice the steak and serve alongside the salad.
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