Recipe courtesy of Donal Skehan
Recipe courtesy of Donal Skehan
Watch how to make this recipe.
Honey Garlic Chicken
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- Level: Easy
- Total: 30 min
- Active: 30 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 14 servings
- Calories
- 289
- Total Fat
- 20 g
- Saturated Fat
- 5 g
- Carbohydrates
- 8 g
- Dietary Fiber
- 1 g
- Sugar
- 5 g
- Protein
- 20 g
- Cholesterol
- 108 mg
- Sodium
- 285 mg
The classic combo of sticky garlicky chicken with an Asian twist.
- Level: Easy
- Total: 30 min
- Active: 30 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 14 servings
- Calories
- 289
- Total Fat
- 20 g
- Saturated Fat
- 5 g
- Carbohydrates
- 8 g
- Dietary Fiber
- 1 g
- Sugar
- 5 g
- Protein
- 20 g
- Cholesterol
- 108 mg
- Sodium
- 285 mg
Ingredients
Directions
Special equipment:
Large saute pan with lid- Heat the oil in a large saute pan, season the chicken with salt and pepper and add to the pan skin-side down. Fry for 6 to 8 minutes until really golden.
- Flip the chicken over and add the garlic, honey, vinegar and soy sauce and bubble for 5 minutes.
- Add the broccoli, sugar snaps and spring onions and cook, stirring to combine, for 6 to 8 minutes more until the chicken is cooked through. Serve sprinkled with coriander leaves and sesame seeds.
