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19 Foods That Fight Inflammation

By: Dana Angelo White, M.S., R.D., A.T.C.
Updated on April 07, 2024

Inflammation can wreak havoc throughout the body, affecting everything from your skin to heart health. Keep inflammation at bay by taking in more of these fresh foods.

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Photo: jenifoto/Getty Images

Fight Inflammation with Food

Fighting inflammation with food relies on consistent intake of those with targeted nutrients. Find ways to fight inflammation daily by stocking up on these 19 foods.

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