Recipe courtesy of Food Network Kitchen

30-Minute Turkey Chili

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  • Total: 30 min
  • Prep: 10 min
  • Cook: 20 min
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Ingredients

Directions

  1. 1. Heat olive oil in a large, heavy skillet over medium-high heat. Add onion, garlic, 1 tablespoon salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes.
  2. 2. Stir in tomato paste and chipotle chile and sauce; cook 1 minute more. Add turkey, breaking it up with a wooden spoon, and cook until meat begins to brown, about 3 minutes. Add beer and simmer until reduced by about half, about 8 minutes. Add tomatoes-crushing them through your fingers into skillet-along with their juices and beans; bring to a boil. Cook, uncovered and stirring occasionally, until thickened, about 10 minutes.
  3. 3. Ladle chili into bowls and serve with garnishes of your choice.
  4. Calories: 400
  5. Total Fat: 13 grams
  6. Saturated Fat: 1.5 grams
  7. Total Carbohydrate: 34 grams
  8. Protein: 38 grams
  9. Sodium: 510 milligrams
  10. Cholesterol: 45 milligrams
  11. Fiber: 12 grams

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