Recipe courtesy of B. Smith

Berry Berry Smoothie

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
  • Total: 15 min
  • Prep: 10 min
  • Cook: 5 min
  • Yield: 2 servings
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5 cups mixed berries

1 cup canned coconut milk

1/4 cup honey or sugar (or to taste)

Grated fresh ginger (optional)

Whole berries for garnish


  1. Place the berries, coconut milk and honey or sugar in a blender or food processor and puree until smooth. Chill and serve garnished with whole berries.;
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