B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Recipe courtesy of B. Smith
Episode: Dan Smith
Save Recipe Print
Total:
15 min
Prep:
10 min
Cook:
5 min
Yield:
2 servings

Ingredients

Directions

Place the berries, coconut milk and honey or sugar in a blender or food processor and puree until smooth. Chill and serve garnished with whole berries.;

My Private Notes

Add a Note
Get the Recipe

Crispy Chicken Parm Balls

Learn how to make these crispy balls that taste just like Chicken Parmesan.

IDEAS YOU'LL LOVE

Mixed Berries and Banana Smoothie

Recipe courtesy of Food Network Kitchen

Almond Milk and Berry Smoothie

Recipe courtesy of Melissa d'Arabian

Berry-nana Smoothie

Recipe courtesy of Food Network Kitchen

Big Berry Smoothie

Recipe courtesy of Aaron McCargo Jr.

Berry Banana Smoothie

Recipe courtesy of Robert Irvine

Banana Berry Smoothie

Recipe courtesy of Food Network Kitchen

Pomegranate-Berry Smoothie

Banana-Berry Cloud Smoothie

Recipe courtesy of Food Network

Browse Reviews By Keyword

          Latest Stories