Recipes
Recipe of the Day
Shows
In the Kitchen
Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.
Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.
Watch how to make this recipe.
Dana's Crispy Coconut Chicken
Getting reviews...
- Level: Easy
- Total: 29 min
- Prep: 15 min
- Cook: 14 min
- Yield: 14 pieces
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 60 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 19 milligrams
- Sodium
- 112 milligrams
- Carbohydrates
- 4 grams
- Dietary Fiber
- 1 grams
- Protein
- 8 grams
Share This Recipe
- Level: Easy
- Total: 29 min
- Prep: 15 min
- Cook: 14 min
- Yield: 14 pieces
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 60 calorie
- Total Fat
- 1 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 19 milligrams
- Sodium
- 112 milligrams
- Carbohydrates
- 4 grams
- Dietary Fiber
- 1 grams
- Protein
- 8 grams
Ingredients
Directions
- Preheat oven to 400-degrees F. Coat a baking sheet with nonstick spray and set aside. Place egg whites in a bowl and beat until frothy. Place cereal and coconut in a resealable plastic bag; season with salt and pepper and crush well. Dredge chicken strips in egg white and place a couple at a time into the bag to coat with coconut mixture. Transfer to baking sheet. Bake for 6 to 7 minutes per side, until chicken is cooked through.
Looking for Something Else?
Stream discovery+
Your favorite shows, personalities, and exclusive originals. All in one place.
