Buffalo Wing Hummus
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 4 cups
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 39
- Total Fat
- 1 grams
- Sodium
- 138 milligrams
- Carbohydrates
- 5 grams
- Dietary Fiber
- 1 grams
- Protein
- 2 grams
Ingredients
3 cups canned chickpeas, drained and rinsed, 1/2 cup liquid reserved
2 to 3 cloves garlic
1/4 cup tahini
1/4 cup fresh lemon juice
1 1/2 teaspoons paprika
2 tablespoons barbecue sauce
2 to 3 tablespoons cayenne hot sauce
1 tablespoon distilled white vinegar
Kosher salt
Directions
- Put the chickpeas, chickpea liquid, garlic, tahini, lemon juice, paprika, barbecue sauce, hot sauce, vinegar and 1 1/2 teaspoons salt in a food processor. Puree until smooth and creamy.
