Blueberry-Lemon Breakfast Pops

Who said you can't have a multi-course breakfast? These skinny pops taste just like a frozen smoothie, and at 80 calories each, they are the perfect way to end your morning meal as you head out the door.
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  • Level: Easy
  • Total: 8 hr 10 min (includes freezing time)
  • Active: 10 min
  • Yield: 4 servings
  • Nutrition Info
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1 cup blueberries

1/2 cup low-fat plain yogurt

3 tablespoons pure maple syrup

Zest and juice of 1/2 lemon

Kosher salt


Special equipment:
Four 3- to 4-ounce ice pop molds
  1. Combine the blueberries, yogurt, maple syrup, lemon zest and juice and a pinch of salt in a blender and puree until smooth.
  2. Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
  3. The pops will keep in the freezer for up to 2 weeks.