Recipe courtesy of Colombe Jacobsen

Mashed Avocado Toasts

  • Level: Easy
  • Total: 8 min
  • Prep: 5 min
  • Cook: 3 min
  • Yield: 2 servings
  • Nutrition Info
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1 ripe avocado

Juice of 1/2 lemon

Sea salt

2 slices whole-grain bread, toasted

Red pepper flakes

Extra-virgin olive oil, for drizzling


  1. Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
  2. Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.
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