Spicy Hummus: Quick Chickpea Spread

  • Level: Easy
  • Total: 5 min
  • Prep: 5 min
  • Yield: 4 servings
Save Recipe


1 (14.5 ounce) can chickpeas (garbanzo beans), drained

2 rounded tablespoons tahini sesame paste, found in both dairy and dry specialty foods sections

A drizzle extra-virgin olive oil

1/2 teaspoon crushed pepper flakes

1 teaspoon (1/3 palm full) ground cumin

1 teaspoon (1/3 palm full) ground coriander

1 clove garlic, crushed

Coarse salt

1/2 lemon, juiced

Pita breads, grilled and cut into wedges for dipping


Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.

Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!

Chocolate Chickpea Hazelnut Spread

Open-Faced Tuna Tea Sandwiches with White Bean Spread

Artichoke and Tuna Panini with Garbanzo Bean Spread

Chickpea, Roasted Pepper and Rosemary Spread with Flat Breads, Grape Tomatoes and Zucchini Discs

👩‍🍳 What's Cooking