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Immersion Blender Smoothie

Recipe courtesy of Ree Drummond

Show: The Pioneer Woman

Episode: All Grown Up

Immersion Blender Smoothie

Name: Immersion Blender Smoothie
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 1 large smoothie
Ingredients: 1/2 cup orange juice, plus more if needed; 1/2 cup frozen blueberries; 1/2 cup frozen strawberries; 1/2 cup packed baby leaf spinach; 1/2 cup vanilla yogurt; 2 tablespoons honey; 2 teaspoons chia seeds; 2 to 3 fresh mint leaves, plus 1 sprig, for garnish

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Level: Easy

Total: 5 min
Active: 5 min

Yield: 1 large smoothie

Level: Easy

Total: 5 min
Active: 5 min

Yield: 1 large smoothie

Ingredients

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1/2 cup orange juice, plus more if needed

1/2 cup frozen blueberries

1/2 cup frozen strawberries

1/2 cup packed baby leaf spinach

1/2 cup vanilla yogurt

2 tablespoons honey

2 teaspoons chia seeds

2 to 3 fresh mint leaves, plus 1 sprig, for garnish

Directions

Add the orange juice, blueberries, strawberries, spinach, yogurt, honey, chia seeds, mint leaves and 1 cup of ice to the cup of an immersion blender or a regular blender. Blend until completely smooth, about 1 minute. Add more orange juice if needed to thin. Pour into a glass or go cup. Garnish with a sprig of mint.

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Show: The Pioneer Woman

Episode: All Grown Up

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