Singapore Pork Satay with Lemon-Curry Rice

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Cooking spray

4 cooked pork chops, cut into 2-inch pieces

1 large red onion, cut into wedges

1/2 cup prepared teriyaki sauce

1/4 cup sesame seeds

4 cups cooked rice

1 teaspoon curry powder

1 teaspoon ground cumin

1 teaspoon finely grated lemon zest

1/2 cup reduced-sodium chicken broth

1/3 cup golden raisins

1/3 cup shelled pistachio nuts

2 tablespoons chopped fresh cilantro

Salt

Freshly ground black pepper