Sauteed Broccoli Rabe With Garlic

  • Yield: 4 servings
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2 heads broccoli rabe

1/4 cup olive oil

3 cloves garlic, chopped

1/2 tsp. crushed red pepper flakes

1/4 cup dry breadcrumbs

salt and pepper to taste 

salt and pepper to taste


  1. Blanch broccoli rabe in a large pot of boiling salted water for 2-3 minutes. Drain and shock in ice bath. Drain and wrap in a dry towel, squeezing out any excesss water. In a large saute pan, cook garlic and crushed red pepper flakes for 1 minute. Add broccoli rabe and cook and stir until heated through. Stir in breadcrumbs and toss all together. Season to taste with salt and pepper.

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