Recipe courtesy of B. Smith
Recipe courtesy of B. Smith
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Steamed Okra
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- Total: 15 min
- Prep: 5 min
- Cook: 10 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 63
- Total Fat
- 3 g
- Saturated Fat
- 2 g
- Carbohydrates
- 8 g
- Dietary Fiber
- 4 g
- Sugar
- 2 g
- Protein
- 2 g
- Cholesterol
- 8 mg
- Sodium
- 272 mg
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 63
- Total Fat
- 3 g
- Saturated Fat
- 2 g
- Carbohydrates
- 8 g
- Dietary Fiber
- 4 g
- Sugar
- 2 g
- Protein
- 2 g
- Cholesterol
- 8 mg
- Sodium
- 272 mg
Ingredients
Directions
- Rinse the okra thoroughly in cold water. Place into steaming basket over 1 to 2 inches of boiling water. Cover and cook until tender, but crisp, about 5 minutes. Toss with butter and salt. Serve warm.
