Tabouli

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1 cup water

1 cup fine cracked wheat

1 cup minced fresh parsley leaves

1/2 cup minced fresh mint leaves

1/2 cup finely chopped yellow onion

3 tomatoes, diced

2 cucumbers, seeded and diced

3 tablespoons olive oil

3 tablespoons lemon juice, or to taste

1 teaspoons sea salt