Tilapia Sliders

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1 (14 oz) package SeaPak® Tilapia Tenders

6 prepared dinner rolls

1 tomato, sliced

1 onion, sliced

Your favorite kind of cheese, sliced

Your preferred sauce, try Ketchup, Honey Mustard, Buffalo Sauce or Mayo


  1. PREHEAT oven to 425 degrees F.
  2. PLACE the frozen tilapia tenders on a baking sheet and bake according to the package instructions.
  3. SLICE each roll in half to create a top and bottom bun.
  4. PLACE one fully cooked tilapia tender on the bottom-half of each roll.
  5. TOP with cheese, lettuce, onion, tomato and sauce, as desired.
  6. FINISH the sliders by adding the top bun, and enjoy!