Waldorf Salad with Roast Beef Sandwich

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Waldorf Salad:

2 tablespoons mayonnaise made with olive or soybean oil

2 tablespoons freshly squeezed lemon juice (about 1/2 lemon)

Salt and freshly ground black pepper, to taste

8 pecan halves, broken into pieces

4 celery stalks, sliced (1 cup)

2 small red apples, cored and cut into 1/2-inch cubes (about 1 1/2 cups)

Several romaine lettuce leaves, washed and dried

Open-Faced Roast Beef Sandwich:

4 slices rye bread

2 tablespoons Dijon mustard

1/2 pound sliced lean roast beef

2 small tomatoes, sliced

Fresh Berry Yogurt:

2 cups light fruit-flavored yogurt