Watch Full Seasons
TV Schedule
Newsletters
Videos
Cooking Classes
Subscribe to Food Network Magazine
See Recipes From the Magazine
Shows A-Z
Chefs A-Z
Food Network on HBO Max

Meals

Breakfast
Lunch
Dinner
Healthy
Appetizers
Side Dishes
Main Dishes
See All →

Ingredients

Chicken
Turkey
Beef
Pork
Fish
Shellfish
Rice
Pasta
Vegetables
See All →

Dinners

Quick & Easy
Slow Cooker
Sheet Pan
Casseroles
One-Pot
30-Minute Dinners
7 Ingredients or Less
See All →

Tips & Techniques

Instant Pot
Air Fryer
Grilling
Product Reviews
How-Tos
From Our Test Kitchen

See All Recipes

Shows

TV Schedule See TV Schedule

See All Shows

Shows

The Great Food Truck Race

Kitchen Undercover

Restaurant Impossible: Last Call

Guy's Grocery Games

Beat Bobby Flay

Diners, Drive-Ins and Dives

Chefs

Chefs & Hosts

See All Chefs

Food News

FN Dish
Healthy Eats
Newsletters

The Latest

Betty Crocker Is Dropping Cake-Shaped Handbags in Time for New York Fashion Week

Sonic Is Dropping a Bunch of Banana Drinks and Treats

I Tried Starbucks' Pumpkin Cream Matcha and Other New Fall Beverages

I Tried Panera's Fall Menu, and Here's My Honest Review

The FDA Reclassified a Recall of Nearly 1.6 Million Eggs to the Highest Level

Shop

Product Reviews
Gift Ideas
Shop Everything
Newsletter
Shopping Experts

Shop Now

What's New

11 DIY Food Kits We Love for All Skill Levels

6 Best Pepper Mills of 2026, Tested and Reviewed

These Are the 9 Healthiest Store-Bought Yogurt Brands You Can Buy, According to a Nutritionist

6 Best Rice Cookers of 2026, Tested and Reviewed

4 Best Bread Machines of 2026, Tested and Reviewed

Sweepstakes

All Sweepstakes + Contests

Enter for Your Chance to Win $5,000!

About

Editorial Standards
Newsletters

More About Us

About the Food Network Kitchen

Our Healthy Eating Standards

Meet Our Product Testing Experts

Home
Healthy
Healthy Cooking Every Day
Quick and Simple

Healthy Every Week

Main
Appetizers
Main Dishes
Sides
Desserts
Guides
Menus
Videos
Bobby Flay Fit
Blog

Healthy Every Week Recipes

Most Recent
Ratings

Showing 16 - 30 of 196

unknown

Spicy Chard Soup

Recipe courtesy of Food Network Kitchen

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!

Strawberry-Green Tea Smoothie

Recipe courtesy of Food Network Kitchen

unknown

Salmon-Apple Burgers

Recipe courtesy of Food Network Kitchen

Tender tofu and crisp mushrooms are blanketed in an umami-rich tomato sauce in this quick and easy dish, perfect for your weeknight dinner rotation. A bit of heat from gochugaru and sambal oelek is tempered by coconut milk and a touch of miso, bringing a beautiful balance to the sauce. Serve it with plenty of steamed rice to sop up all the flavor.

Saucy Tofu and Mushrooms Over Rice

Recipe courtesy of Food Network Kitchen

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.

Red Berry-and-Beet Smoothie

Recipe courtesy of Food Network Kitchen

unknown

Sauteed Chicken Breasts with Fresh Herbs and Ginger

Recipe courtesy of Food Network Kitchen

unknown

Seared Tilapia with Asparagus and Spicy Mint Gremolata

Recipe courtesy of Food Network Kitchen

This fiber-packed smoothie gets its tang from a healthy dose of low-fat yogurt and a splash of apple cider vinegar. It's a welcome change from the rich pumpkin desserts that tempt us during the fall months.

Pumpkin-Ginger Smoothie

Recipe courtesy of Food Network Kitchen

Meltingly tender cabbage and onions create the sauce for this hearty, full-flavored Northern Italian-inspired pasta. Fontina cheese rounds out the dish with a soft creamy finish. Recipe developed by Food Network Kitchen.

Rigatoni with Cabbage and Fontina

Recipe courtesy of Food Network Kitchen

unknown

Rice Pilaf

Recipe courtesy of Food Network Kitchen

unknown

Poached Ginger Chicken

Recipe courtesy of Food Network Kitchen

unknown

Pork Tenderloin Steaks with Wilted Cabbage and Apples

Recipe courtesy of Food Network Kitchen

unknown

Roasted Corn and Chicken Chowder

Recipe courtesy of Food Network Kitchen

Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.

Passion Fruit-Mango Smoothie

Recipe courtesy of Food Network Kitchen

There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.

Peachy Oat Smoothie

Recipe courtesy of Food Network Kitchen

Previous
1
2
3
4
…
14
Next

What's Cooking

Food Network's Herbed Chicken Marsala

Our 50 Most-Popular Healthy Recipes 50 Photos

Healthy Cookies That’ll Satisfy Your Sweet Tooth 15 Photos

Our Best Plant-Based Recipes 54 Photos

More Recipes

Latest Stories

Meet Finger Limes, the Vitamin-C Packed Fruit You've Probably Never Heard Of Aug 24, 2026

By: Laura Denby

These Are the 9 Healthiest Store-Bought Yogurt Brands You Can Buy, According to a Nutritionist Aug 24, 2026

By: Toby Amidor, M.S., R.D., C.D.N.

I Replaced My Morning Caffeine With Ryze Mushroom Coffee and Tea for a Week — Here’s My Honest Review Aug 21, 2026

By: Sarah Jeddy

Dates Are Getting the Candy Treatment, but Are They Good for You? Aug 17, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

Are Functional Food Products Actually Doing Anything for Your Health? Aug 14, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

Do You Really Need To Eat 2 Cups of Beans a Day To Hit Your Fiber Goals? Aug 14, 2026

By: Toby Amidor, M.S., R.D., C.D.N.

More and More Winemakers and Hospitality Pros Are Turning To Running for Stress Relief — Here’s Why Aug 14, 2026

By: Laura Denby

Dietitians and Travel Experts Agree — The Next Trip You Take Should Be a Wellness Vacation Aug 14, 2026

By: Karla Walsh

Mrs. Fields’ Daughter Released a New Line of Better-For-You Cookies — Here’s My Honest Review Aug 14, 2026

By: Sarah Jeddy

These 10 Foods Are a Surprising Source of Vitamin C Jul 30, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

The 8 Healthiest Gas Station Snacks for Your Summer Road Trip, According to Nutritionists Jul 29, 2026

By: Andrea Mathis, MA, RDN, LD

The Best 250-Calorie and Under Snacks You Can Buy Right Now, According to a Dietitian Jul 29, 2026

By: Serena Ball, M.S., R.D.

The Best Low-Carb Crackers for Snacking, Dipping and More Jul 28, 2026

By: Christine Byrne, MPH, RD

Getting All Your Health Advice From Social Media? These Are the 5 Trends Nutritionists Want You To Stop Doing Right Now Jul 28, 2026

By: Andrea Mathis, MA, RDN, LD

We Asked 5 Personal Trainers How They Get Motivated To Exercise, Especially When They’re Not in the Mood Jul 27, 2026

By: Karla Walsh

Can Heartburn Medicine and Antacids Give You Brain Fog? Jul 23, 2026

By: Serena Ball, M.S., R.D.

Yes, Healthy Deli Ham Does Exist. Here's How, and Where To Find It Jul 21, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

The Best High-Protein Tortillas for Every Meal, According to a Registered Dietitian Jul 20, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

Yes, It's Actually Possible to Eat Healthy on a Road Trip — Here's How Jul 20, 2026

By: Karla Walsh

I Tried Tom Brady's New Line of Coconut Water Jul 16, 2026

By: Sarah Jeddy

This Protein Bar Claims To Help You Live Longer. Here’s What Dietitians Think Jul 16, 2026

By: Karla Walsh

The Healthiest Late-Night Snacks You Can Buy or DIY, According to a Nutritionist Jul 16, 2026

By: Toby Amidor, M.S., R.D., C.D.N.

What Actually Happens to Your Body When You’re Hangry? A Psychologist Explains Jul 16, 2026

By: Karla Walsh

7 Best Ready-to-Drink Protein Shakes, According to a Dietitian Jul 15, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

This Is the Healthiest Nut Butter You Can Buy, According to a Nutritionist Jul 15, 2026

By: Toby Amidor, M.S., R.D., C.D.N.

8 Best Vegan Protein Powders, According to a Nutritionist Jul 15, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

The Healthiest Crackers You Can Buy, According to Dietitians Jul 15, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

Want To Add 7 Years to Your Life Expectancy? A Nutritionist Says To Give These 8 Healthy Habits a Try Jul 14, 2026

By: Toby Amidor, M.S., R.D., C.D.N.

Some Pro Runners Call Gummy Candies the Ideal Fuel for Big Races — Here's Why Jul 10, 2026

By: Laura Denby

Kelp and Seaweed Are Everywhere Right Now. Should You Be Eating More of Them? Jul 10, 2026

By: Dana Angelo White, M.S., R.D., A.T.C.

Get Our Healthy Eating Newsletter

Subscribe now to get good-for-you recipes and wellness tips delivered to your inbox weekly.

By entering your email address, you agree to our Terms of Use and acknowledge the Privacy Policy. Food Network and its affiliates may use your email address to provide updates, ads, and offers.

To withdraw your consent or learn more about your rights, see the Privacy Policy.

12 Days of Cookies
7 Days to Eating More Protein
Recipe of the Day
Food Network Favorites
Food.com Eats of the Week
Thanksgiving Countdown
Food.com Recipe of the Day
Food Network Veggie Eats
Trending Eats
Food Network Shopping
Food Network Kitchen
Sweepstakes Updates

No Thanks

Site Map
Visitor Agreement
AdChoices
Privacy Policy
About
Newsroom
Advertise
Help
TV Ratings
Online Closed Captioning
Accessibility
Newsletters
Discovery, Inc.

International Editions
The Discovery Family of Networks
© 2026 Warner Bros. Discovery, Inc. or its subsidiaries and affiliates. All rights reserved.