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10 TikTok Health Trends to Avoid

By: Toby Amidor, M.S., R.D., C.D.N.
Follow Toby on:

Toby has been a nutrition expert at FoodNetwork.com for 16 years. She is an award-winning registered dietitian and the author of 10 published cookbooks.

While some of these trends are just silly, others can have dangerous side effects. The next time you're scrolling through TikTok, be sure to skip these 10 ideas.

Photo: Oscar Wong
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Not Recommended for You

TikTok is filled with influencers showcasing nutrition and health information — but much of it is sensationalized and sometimes even downright dangerous. Here are 10 TikTok trends you should avoid.

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