Recipe courtesy of Kathleen Daelemans

Bean Dip with a Vegetable Face

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  • Level: Easy
  • Total: 15 min
  • Prep: 15 min
  • Yield: 8 servings
  • Nutrition Info
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1 (14-ounce) can white beans

1 lemon, juiced

1 teaspoon ground cumin

1 tablespoon fresh oregano leaves

1/4 cup peeled, diced tomatoes (the canned kind)



Carrot sticks

Celery sticks

Bean sprouts

Cherry tomatoes

Broccoli florets



  1. In a food processor, combine beans, lemon juice, cumin, oregano and tomatoes and puree until smooth. Thin with a few tablespoons of water, if necessary, to get desired consistency. Season with salt and pepper. Spoon into a large shallow bowl and smooth with a spatula. 
  2. Stick carrot, celery sticks and sprouts around the edges of 1/2 of the bowl to make "hair". Use tomatoes, broccoli, and cauliflower to make a face.