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Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing

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  • Level: Easy
  • Total: 18 min
  • Prep: 15 min
  • Cook: 3 min
  • Yield: 4 servings
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3 tablespoons red wine vinegar

1 tablespoon fresh lemon juice

1 tablespoon Dijon mustard

1 teaspoon honey

2 cloves garlic, chopped

1 small red onion, sliced

1/4 cup tightly packed fresh flat-leaf parsley

Salt and freshly ground black pepper

1/2 cup extra-virgin olive oil

4 cups mixed greens

4 whole-wheat pita, lightly grilled on both sides


  1. Combine vinegar, lemon juice, mustard, honey, garlic, onion, parsley, salt and pepper, to taste, and oil in a blender and blend until smooth. Pour half of the mixture into a large bowl, add the greens and lightly toss to coat. Top each pita with some of the greens and drizzle with more of the dressing before serving.