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Recipe courtesy of Food Network Kitchen

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Grilled Chicken with Tomato-Cucumber Salad

Total:: 23 min
Prep:: 15 min
Cook:: 8 min

Yield:: 4 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

Salad:

1 clove garlic
1 teaspoon kosher salt, plus more to taste
1 tablespoon extra-virgin olive oil
1/4 lemon, juiced (about 1 tablespoon)
1 cup pear tomatoes, sliced in rounds
1 kirby cucumber, unpeeled, quartered lengthwise and sliced
3 pepperoncini peppers, stemmed and minced
1 tablespoon chopped fresh dill
Freshly ground black pepper

Grilled Chicken:

4 chicken paillards (scaloppini), about 4 ounces each
Olive oil spray
Freshly ground black pepper

Directions

Smash the garlic clove, sprinkle with 1 teaspoon of salt and with the flat side of a large knife, mash and smear to a coarse paste. Put the garlic paste in a large bowl and stir in the olive oil and lemon juice. Add the tomatoes, cucumber, pepperoncini, and dill and toss. Give a couple of generous grinds of black pepper. Toss again, and set aside.

Preheat a grill pan or nonstick skillet to medium high. Spray the chicken paillards lightly with the olive oil and season with salt and black pepper. Grill the chicken, in batches if necessary, to avoid crowding the pan, turning once, until cooked through, about 2 minutes per side. Place each paillard on a plate and serve topped with the tomato-cucumber salad.

My Private Notes

Name: Grilled Chicken with Tomato-Cucumber Salad
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H8M0.000S
Total time: P0Y0M0DT0H23M0.000S
Yield: 4 servings
Ingredients: 1 clove garlic; 1 teaspoon kosher salt, plus more to taste; 1 tablespoon extra-virgin olive oil; 1/4 lemon, juiced (about 1 tablespoon); 1 cup pear tomatoes, sliced in rounds; 1 kirby cucumber, unpeeled, quartered lengthwise and sliced; 3 pepperoncini peppers, stemmed and minced; 1 tablespoon chopped fresh dill; Freshly ground black pepper; 4 chicken paillards (scaloppini), about 4 ounces each; Olive oil spray; Freshly ground black pepper

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Healthy Food, Fast

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Grilled Chicken with Tomato-Cucumber Salad

Salad:

Grilled Chicken:

Categories:

My Private Notes

Buffalo Chicken Enchiladas

Buffalo Chicken Enchiladas 00:45

Patriotic Piñata Cookies 01:00

Grilled Brie with Prosciutto 00:40

How to Make Basil Pesto 03:48

Sheet Pan Brownie-Cookie Bars 01:15

Meatball Marsala 00:53