Recipe courtesy of
Martha Tinkler
for
Food Network Kitchen
Recipe courtesy of
Martha Tinkler
for
Food Network Kitchen
Watch how to make this recipe.
Lemon Shrimp Scampi Dump Dinner
Getting reviews...
- Level: Easy
- Total: 55 min
- Active: 10 min
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 337
- Total Fat
- 4 g
- Saturated Fat
- 0 g
- Carbohydrates
- 52 g
- Dietary Fiber
- 5 g
- Sugar
- 3 g
- Protein
- 25 g
- Cholesterol
- 145 mg
- Sodium
- 607 mg
This recipe is sponsored by SeaPak®. It’s hard to imagine an easier, more flavorful meal than this throw-it-in-the-pan seafood dinner. No-fuss perfectly cooked rice gets tossed with juicy shrimp in a delicious scampi sauce for a fantastic meal that takes just minutes to prep.
- Level: Easy
- Total: 55 min
- Active: 10 min
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 337
- Total Fat
- 4 g
- Saturated Fat
- 0 g
- Carbohydrates
- 52 g
- Dietary Fiber
- 5 g
- Sugar
- 3 g
- Protein
- 25 g
- Cholesterol
- 145 mg
- Sodium
- 607 mg
Ingredients
Directions
- Preheat the oven to 425 degrees F. Spray a 9-by-13-inch baking dish with nonstick spray.
- Add the artichoke hearts, rice, salt, lemon zest and juice and onion to the prepared baking dish and toss to combine. Pour 3 cups of water evenly over the top. Cover tightly with foil and bake until the rice is tender and the liquid is almost absorbed, about 40 minutes. Remove the foil and continue to bake until the liquid is completely absorbed, about 10 minutes more.
- Meanwhile, cook the shrimp scampi according to the package directions; set aside.
- Toss the shrimp scampi, spinach, peas, parsley and chives with the rice mixture. Serve warm with lemon wedges on the side.
Looking for Something Else?
Related Pages
- Shrimp Scampi Linguine Made Without Wine Recipe
- Sous Vide Steak Dinner Recipe
- Alfredo Shrimp Scampi Casserole Recipe
- 50 Best Shrimp Recipes & Ideas
- Chicken Tortilla Dump Dinner Recipe
- Easiest-Ever Dump Dinners
- Tuna Noodle Dump Dinner Recipe
- Classic Shrimp Scampi Recipe
- Instant Pot Chicken and Broccoli Teriyaki Dump...