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Recipe courtesy of Food Network Kitchen
Recipe courtesy of Food Network Kitchen
Watch how to make this recipe.
Rainbow Smoothie
Getting reviews...
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 219
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Carbohydrates
- 45 g
- Dietary Fiber
- 8 g
- Sugar
- 31 g
- Protein
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 53 mg
Feeling like a pink drink? Or is yellow more your style? Make our smoothie base, then choose from the color additions to customize your drink to whatever hue you wish.
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 219
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Carbohydrates
- 45 g
- Dietary Fiber
- 8 g
- Sugar
- 31 g
- Protein
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 53 mg
Ingredients
Banana-Avocado Smoothie Base:
Make it Pink:
Make it Yellow:
Make it Green:
Make it Purple:
Directions
- For the banana-avocado smoothie base: Put the almond milk, flax seeds, honey, banana and avocado in a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth.
- To make it pink, yellow, green or purple: Add the color additions and blend again until completely smooth.
