Stewed Chicken and Chickpeas
Recipe courtesy of
Food Network Kitchen
From:
Food Network Magazine
- Total:
- 35 min
- Prep:
- 15 min
- Cook:
- 20 min
- Yield:
- 4 servings
- Level:
- Easy
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 461 calorie
- Total Fat
- 4 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 100 milligrams
- Sodium
- 369 milligrams
- Carbohydrates
- 55 grams
- Dietary Fiber
- 10 grams
- Protein
- 52 grams
Ingredients
Directions
Combine the tomato sauce, 1 cup water, the chickpeas, bell pepper, apricots, garlic, garam masala, red pepper flakes and 1/2 teaspoon salt in a large skillet and bring to a simmer over medium-high heat. Nestle the chicken in the tomato-chickpea mixture; reduce the heat to maintain a gentle simmer and cook, uncovered, turning the chicken once, until cooked through, about 20 minutes.
Divide the chicken and tomato-chickpea mixture among plates, top with the yogurt and sprinkle with parsley and garam masala to taste. Serve with the pita wedges.
Courtesy of Food Network Magazine
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