Recipe courtesy of James Briscione
Recipe courtesy of James Briscione
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Man Crafted
Grilled Zucchini and Squash with Brown Sugar-Bourbon Pumpkin Seeds
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- Level: Easy
- Total: 1 hr 5 min (includes cooling time)
- Active: 40 min
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 220
- Total Fat
- 19 g
- Saturated Fat
- 4 g
- Carbohydrates
- 8 g
- Dietary Fiber
- 3 g
- Sugar
- 3 g
- Protein
- 9 g
- Cholesterol
- 4 mg
- Sodium
- 324 mg
- Level: Easy
- Total: 1 hr 5 min (includes cooling time)
- Active: 40 min
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 220
- Total Fat
- 19 g
- Saturated Fat
- 4 g
- Carbohydrates
- 8 g
- Dietary Fiber
- 3 g
- Sugar
- 3 g
- Protein
- 9 g
- Cholesterol
- 4 mg
- Sodium
- 324 mg
Ingredients
Brown Sugar-Bourbon Spiced Pumpkin Seeds:
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Directions
- Preheat a grill for cooking over medium-high heat. In a large bowl, combine the olive oil, dried parsley, garlic powder and vinegar. Mix well to combine and set the marinade aside while you prepare the vegetables.
- Trim the ends from the zucchini and slice lengthwise 1/4- to 1/2-inch thick (if the zucchini are more than 4 to 5 inches in length, cut in half before slicing). Add the vegetables to the marinade and toss well to coat. Set aside for 10 minutes to allow flavors to meld.
- Remove the zucchini from the marinade and sprinkle with salt and pepper. Grill the zucchini until just tender, about 2 minutes per side. Arrange on a platter and garnish with the Brown Sugar-Bourbon Pumpkin Seeds, cilantro and queso fresco, if using.
Brown Sugar-Bourbon Spiced Pumpkin Seeds:
Yield:
1 cup
- Preheat a grill for cooking over medium heat.
- Put a medium cast-iron pan on the grill and add the olive oil. Heat the oil, then add the pumpkin seeds and brown sugar seasoning and stir to coat. Toast, stirring often, until lightly browned, 8 to 10 minutes. Transfer to a bowl and cool completely, then store in an airtight container at room temperature up to 2 weeks.
