Recipe courtesy of Cooking Channel
Save Recipe Print
Total:
2 hr 30 min
Prep:
25 min
Inactive:
2 hr
Cook:
5 min
Yield:
12 appetizer servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

In large bowl, combine tomatoes, green onion, garlic, jalapeno, 1 tablespoon lime juice, and 1/4 teaspoon salt. In 8-inch skillet, heat oil on medium. Add onion; cook 3 to 4 minutes or until golden, stirring. Add chili powder; cook 1 minute. Remove from heat; add beans and 1/8 teaspoon each salt and black pepper. Mash until almost smooth. 

In bowl, with fork, mash avocado, cilantro, remaining lime juice, and 1/8 teaspoon salt until almost smooth. 

In 1 1/2-quart straight-sided dish, spread bean mixture in even layer. Top with corn and pepper. Spread sour cream and then the salsa over vegetables. Dollop avocado mixture over salsa; spread into even layer. Sprinkle with cheese. Serve immediately, or cover and refrigerate up to 2 hours. Serve with baked tortilla chips.

My Private Notes

Add a Note
Get the Recipe

Crispy Chicken Parm Balls

Learn how to make these crispy balls that taste just like Chicken Parmesan.

IDEAS YOU'LL LOVE

"Lucky Seven" (Healthy 7 Layer Dip)

7-Layer Dessert Dip

Recipe courtesy of Food Network Kitchen

Italian Seven-Layer Dip

Recipe courtesy of Trisha Yearwood

7-Layer Taco Dip

Seven-Layer Dip Cake

Recipe courtesy of Food Network Kitchen

Lucky 7 Layer Dip

Recipe courtesy of Rachael Ray

7 Layer Sombrero Dip

Fiesta 7 Layer Dip

Browse Reviews By Keyword

          Latest Stories