Lemon Caper Chicken

Save Recipe
  • Level: Intermediate
  • Total: 40 min
  • Prep: 10 min
  • Cook: 30 min
  • Yield: 4 servings
Share This Recipe

Ingredients

Directions

  1. In a small dish, combine flour and pepper. Lightly coat chicken in flour, shaking off any excess. Set aside. Heat olive oil in large fry pan over medium heat. Add chicken and cook for about 5 minutes on each side or until golden. Remove chicken and set aside. Add onion and lemon juice to pan and cook for about 2 minutes, stirring often. Add garlic, vegetable broth, capers, lemon zest and sugar and cook for about 2 minutes more. Reduce heat to low; return chicken to pan. Cover with a lid and simmer for about 10 minutes, turning chicken once. Be careful not to boil. Add parsley and Benefiber®, mixing well.
  2. *Read product label before recipe preparation.
Lemon Bars
PREMIUM
Claire Thomas

Lemon Bars

25m Easy 94%
CLASS
Crispy Baked Chicken Wings
PREMIUM
25m Easy 99%
CLASS
Speedy Cream Chicken Pasta with Lemon and Basil
PREMIUM
16m Easy 98%
CLASS
Chicken Green Enchiladas
PREMIUM
23m Intermediate 99%
CLASS