Recipe courtesy of Michael Chiarello
Recipe courtesy of Michael Chiarello
Episode:
Pack it and Go
Fresh Fruit Smoothie
Getting reviews...
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 1 to 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 116
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 27 g
- Dietary Fiber
- 3 g
- Sugar
- 20 g
- Protein
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 103 mg
- Level: Easy
- Total: 10 min
- Prep: 10 min
- Yield: 1 to 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 116
- Total Fat
- 1 g
- Saturated Fat
- 0 g
- Carbohydrates
- 27 g
- Dietary Fiber
- 3 g
- Sugar
- 20 g
- Protein
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 103 mg
Ingredients
Directions
- Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.
