Fresh Fruit Smoothie

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  • Level: Easy
  • Total: 10 min
  • Prep: 10 min
  • Yield: 1 to 2 servings
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1/2 cup soy milk (or other milk)

1/2 cup white grape juice

1 cup strawberries, stemmed

1/2 cup pineapple chunks

1/2 lemon, squeezed (for tartness if desired)

1/4 teaspoon Vitamin C powder (1 capsule)

Pinch salt, preferable grey salt

Small handful fresh seedless grapes


  1. Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.