One-Pot Caprese Pasta

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3 cups chopped tomatoes (fresh is best, but you can use diced canned tomatoes)

1 pound whole-wheat spaghetti

4 cups water

2 cloves garlic, chopped

1/4 teaspoon red pepper flakes

1/2 teaspoon dried oregano

1 teaspoon olive oil

1/2 cup packed fresh basil leaves, plus more for garnish, roughly torn

1 cup shredded mozzarella

Salt and freshly ground black pepper

Shaved Parmesan cheese, optional