With a strong focus on fruits and vegetables, the Mediterranean diet doesn’t lack in the nutrition department, especially when it comes to breakfast. You’ll find morning-worthy meals filled with healthy protein sources, like eggs or Greek yogurt, fit into this way of eating. And the Mediterranean diet is one of the easiest to follow: It’s not restrictive! Even pancakes can be on the menu. These whole-wheat ricotta pancakes are deliciously fluffy, rich and indulgent-tasting. The blood orange adds a hint of refreshing, sweet and tart citrus, and of course a beautiful, bold color. Start your day with a short stack and you can't go wrong!