19 Pumpkin Seed Recipes You Can Make Anytime of Year

Often associated with fall festivities, pumpkin seeds can be used in much more than just fall recipes for entertaining. From healthy breakfasts that jumpstart your morning to easy dinner recipes that can be whipped up in no time, pumpkin seeds lend a delightful crunch and rich flavor to a wide array of dishes. These little gems are more than just a seasonal treat; they offer a plethora of health benefits including protein, fiber, and essential nutrients like magnesium and zinc. Whether you're looking to impress guests with innovative pumpkin recipes or simply want to add a nutritious twist to everyday meals, pumpkin seeds are your go-to ingredient for culinary creativity and wholesome nutrition.

Before we dive in to our favorite recipes that use pumpkin seeds, start with an easy way to roast your own at home. When you're craving crispy pumpkin seeds in a hurry, look no further than your trusty air fryer. The circulating air ensures the seeds get nice and toasty. Season them with salt and pepper, or try your favorite seasonings.

This recipe offers a nutritious twist on the traditional challah by incorporating pumpkin seeds. The blend of seeds, including pumpkin seeds, not only enhances the bread's flavor and texture but also adds a healthy mix of vitamins.

Pumpkin seeds tossed in a brown sugar and bourbon glaze are positively irresistible on their own. But when paired with smoky grilled zucchini and crumbled queso fresco the final dish is one you’ll want to have on rotation all summer long.

Pumpkin loaf is a seasonal fall favorite for many, now available in convenient muffins for snacking on-the-go. These spiced treats are sprinkled on top with crunchy pumpkin seeds for a nice crunch.