Beet-Arugula Salad with Buttermilk-Blue Cheese Dressing

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  • Level: Easy
  • Total: 15 min
  • Prep: 5 min
  • Cook: 10 min
  • Yield: 4 servings
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4 cups fresh arugula

1 cup sliced jarred or canned beets

1 (11-ounce) can mandarin oranges, drained

2/3 cup lowfat buttermilk

1/4 cup crumbled blue cheese

Salt and freshly ground black pepper


  1. Arrange arugula on a serving platter. Top with sliced beets and mandarin oranges.
  2. In a small bowl, combine buttermilk and blue cheese. Mix until blended and season, to taste, with salt and black pepper. Pour mixture over salad and serve.