Tortilla Soup

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1 tablespoon canola or vegetable oil

1 cup diced red onion

1 1/4 pounds ground turkey breast

4 cups chicken stock

1 teaspoon crushed garlic

1 (4-ounce) can diced green chiles

3/4 cup tomato puree

1 tablespoon enchilada sauce mix (recommended: Lawry's)

1 avocado, pit removed, flesh chopped

1 cup shredded Mexican-cheese blend

3/4 cup crushed baked blue corn chips (recommended: Guiltless Gourmet)

1/4 cup sour cream

1/4 cup finely chopped fresh cilantro leaves