Tropical Kiss

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  • Level: Easy
  • Total: 3 min
  • Prep: 3 min
  • Yield: 4 servings
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1 1/2 cups ice

1 (8-ounce) can crushed pineapple, drained (recommended: Dole)

1 small banana, broken into pieces

1 tablespoon honey

1 (6-ounce) container lowfat vanilla yogurt

1/2 cup pineapple juice

1/2 cup skim milk

1/2 cup vanilla vodka

Fresh pineapple spears, for garnish


  1. Combine all the ingredients, except pineapple spears, in a blender. Blend on high until smooth, about 1 minute.
  2. Pour into glasses, garnish with pineapple spears and serve with a straw.