Succotash Salad

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Kosher salt and freshly ground black pepper

1 pound frozen lima beans 

1 pound frozen corn 

Extra-virgin olive oil 

1 large onion, thinly sliced 

2 tablespoons apple cider vinegar 

3 tablespoons chopped fresh parsley 

1 teaspoon finely chopped fresh sage 

1/8 teaspoon freshly grated nutmeg 

4 ripe plum or vine-on tomatoes, chopped