Lighten Up Your Meat
When you're making burgers, meatballs or other ground-meat dishes, combine equal parts of beef or pork with a leaner meat like turkey or chicken. You'll save on fat and calories without sacrificing flavor and texture. We mixed ground beef with ground turkey for Food Network Magazine's Light Shepherd's Pie — if you go all-turkey, you lose that great beefy taste.
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Stuffing, Lightened Up
Thanksgiving turkey would be lost without stuffing (or dressing) on the side. But sticks of butter and pounds of sausage are not mandatory ingredients. Here are a few ways to slim down this holiday favorite and some creative additions to try.
Quiche, Lightened Up
What would a brunch spread be without quiche? While most consider quiche a "light" choice, you might be surprised at the calorie count. But never fear, brunch lovers -- there are many ways to reduce the calories and fat in this Mother's Day staple.
Cupcakes, Lightened Up
They may come in pretty little packages, but cupcake calories can get ugly! Here are some lighter ways to enjoy these tasty pastries.
Pancakes, Lightened Up
Butter, syrup and processed flour don't do much to make pancakes healthy, but you can make your own -- with a few simple swaps -- and enjoy a lighter breakfast.
Ribs, Lightened Up
This backyard classic can be tricky to make, messy to eat and tough on the waistline. We can’t do much about the mess, but can help out with everything else. Grab your napkins!
Burgers, Lightened Up
Spring and summer are prime time for burgers. Whether you like beef, poultry or veggies, there’s a burger out there for you. Here are some fresh ways to build a lighter (but still delicious) burger.
Brownies, Lightened Up
I’m a brownie kind of girl—my friends and family can vouch for me. There are in fact ways to lighten up this delectable dessert. What’s the secret? Read on to find out.
Cheesecake, Lightened Up
Velvety smooth, sweet and creamy, but with more than 600 calories and 45 grams of fat per slice, can it be part of a healthy diet? Here’s how you can have your (cheese)cake and eat it too!
Tiramisu, Lightened Up
In honor of Italian week, we’re lightening up this all-time favorite dessert. Find out how you can enjoy this delectable classic without all the guilt.
Lasagna, Lightened Up
With meat, cheese and oodles of pasta, it’s no wonder this bad boy carries a hefty total of 1,000-plus calories per serving. But you can create a lasagna masterpiece that is leaner -- and here’s how.
