f
t
p
s
i
y
Magazine
Newsletters
Saves
Recipes
Healthy
Party Food
Halloween
Chopped
Halloween Wars
Full Episodes
On TV Now
TV Schedule
Recipes
Shows
Chefs
Restaurants
Videos
Sweeps
TV Schedule
Blog
Apps
Shop
Shows A-Z
Chefs A-Z
Log Out
Log In
Sign Up
© 2018 Television Food Network, G.P. All rights reserved.
Home
Profiles
Editorial
Pinterest
Facebook
Twitter
Email
This Is What a Personal Trainer Actually Buys at the Grocery Store
There's A Healthy Upside to Feeling Busy, Study Shows
How To Hydrate Like a Personal Trainer
Lauren Seib
Lauren is a pug mom, personal trainer, online coach and group fitness instructor based in Stamford, Conn. Her credentials include NASM CPT, Spinning®, RYT 200 and Barre by exhale.
Follow Lauren on Instagram
Follow Lauren online
Follow Lauren on YouTube
Video Newsletter
To sign up, please enable JavaScript.
Sign up for the latest how-tos, TV exclusives and behind-the-scenes footage.
Privacy Policy
Sign Up
Food Network News
Recipe of the Day
Healthy Eating
12 Days of Cookies
Food Network Top 5
Thanksgiving Countdown
Food Network Where to Eat
Sign Up for More
No Thanks
Latest Stories
People Magazine: Sexiest Chef Alive to Be Crowned on Food Network on November 1
Oct 1, 2018
The Cutest Trick-or-Treat Buckets and Bags for Your Kid's Halloween Haul
Oct 17, 2018
You Put Your Reese’s Pieces in My Chocolate Bar
Oct 17, 2018
Our Top 5 Fan Favorites This Week
Oct 16, 2018
Pull Up a Chair at Martina’s Table for a Menu of Good Hits and Great Cooking
Oct 16, 2018
11 Ways Fries Are Eaten Around the World
Oct 17, 2018
We Really Do Live in a Fast Food Nation
Oct 16, 2018
All the Pumpkin Carving Tools You Need for the Perfect Jack-o-Lantern
Oct 11, 2018
New Cinnamon-Flavor Coca-Cola Is Here
Oct 15, 2018
How We Satisfy Our Late-Night Snack Attacks
Oct 15, 2018
Burger Bash 2018 Winners: Clinton Hall and Citi Field
Oct 13, 2018
5 Good Reasons to Start Holiday Shopping Now
Oct 12, 2018
Reese Witherspoon Had an Epic Food Fail – And Other Celebrity News
Oct 12, 2018
Spooky Halloween Punch Recipes
Oct 17, 2018
You Can Get Your Christmas Tree Delivered This Year from Amazon
Oct 12, 2018
Giada Wants to Bring Back Sunday Night Dinner
Oct 12, 2018
Everyone Should Own Ina Garten’s Cookbooks, According to Chrissy Teigen
Oct 12, 2018
Yes, Martha Stewart Has Experienced a Thanksgiving Dinner Disaster Too
Oct 11, 2018
Sorry, but Martha Stewart’s Thanksgiving Dinner Menu Puts Yours to Shame
Oct 11, 2018
How to Fix 5 Common Thanksgiving Dinner Fails
Oct 11, 2018
Alex Guarnaschelli’s Thanksgiving Gravy Hack Is a Total Game-Changer
Oct 11, 2018
9 Celebs Who Go Out to Dinner Together (And Make Us Jealous)
Oct 16, 2018
A Selfie That’s Good Enough to Eat?
Oct 5, 2018
10 Savory Ways to Use Pumpkin This Fall
Oct 10, 2018
Our Top 5 Fan Favorites This Week
Sep 28, 2018
Pig Blood Ice Cream Sounds Like a Truly Chilling Halloween Treat
Oct 9, 2018
What a Week’s Worth of School Lunches Really Looks Like
Oct 16, 2018
Can Google Maps Help You and Your Friends Finally Decide Where to Eat?
Oct 8, 2018
This Is the Drink Jennifer Garner’s Obsessed With – And Other Celebrity News
Oct 5, 2018
Mac & Cheese Candy Canes Are Here for the Holidays
Oct 5, 2018
Load More
Pinterest
Facebook
Twitter
Email
