Pomegranate, 5 Ways

Whether you prefer sipping on pomegranate juice or biting into pomegranate seeds, we’ve got 5 fun ways to love this spectacular, nutrient-filled fruit.
pomegranate

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perfect pomegranate isolated

Photo by: OlgaMiltsova

OlgaMiltsova

Whether you prefer sipping on juice or biting into seeds we’ve got 5 fun ways to love this spectacular, nutrient-filled fruit.

Holiday Cocktail

Serve this up for a New Year's Day brunch – it’s alcohol free so the kiddies can enjoy too.

Super Side Dish

Make couscous gorgeous and festive with the sweet and tangy burst of pomegranate seeds.

Make Your Own Molasses

Pomegranate molasses is a delicious ingredient that might be hard to find – instead, make your own. Add to salad dressings, dipping sauces and marinades.

Candied Crunch

A pomegranate-filled spin on candied walnuts perk up this festive salad.

Sensational Sorbet

It’s never too cold out for sorbet – fruit juice, mint, and a hint of chocolate make this a recipe a tasty and guiltless pleasure.

Next Up

Pork 5 Ways

It’s a common misconception that all pork products are bad for you. While you may want to keep your intake of fatty and salty bacon modest, lean cuts of pork are just as low in fat and calories as chicken breast (that’s where the slogan “the other white meat” came from). Pork is also one of the best sources of thiamin – an energy producing B-vitamin. So if you’re tired of the same old chicken recipes, give these five a try.

Eggs 5 Ways

Eggs are budget-friendly and a delicious meatless alternative for protein. If you're worried about cholesterol, don't -- according to the American Heart Association, an egg a day is a-okay. Try our five favorite healthy egg recipes.

Tilapia 5 Ways

We’ve given you our take on tilapia and why this low fat, high protein fish should be a part of your diet. Now we’re dishing out more recipes on this ecologically sustainable fish.

Asparagus 5 Ways

Spring is in the air, which means it’s time for fresh asparagus. This green veggie is packed with energy boosting B-vitamins and a boatload of other nutrients like fiber, vitamin C, beta-carotene and iron. Here are 5 ways to cook it up.

Potatoes 5 Ways

There’s no need to shy away from potatoes. They’re high in fiber, protein, iron and even vitamin C – and pretty darn tasty too! Since they’re so easy to work with, we could probably give you 50 healthy recipes – let’s start with 5 of our favorite ways to enjoy them.

Cranberries 5 Ways

It wouldn’t be fall without cranberries. One cup of fresh berries contains 46 calories, is an excellent source of vitamin C, and contains 18% of your daily fiber needs. Of course cranberry sauce is on our list, but you’ll be pleasantly surprised with our other healthy finds.

Tofu 5 Ways

I’m always trying to convince people to experiment with protein-packed tofu. It’s versatile, easy to use, and has only 15 calories per ounce. Don’t think you’re a fan of this soy protein? These recipes might just change your mind.

Mushrooms 5 Ways

Super low in calories but packed with energy-producing B-vitamins and even some vitamin D, mushrooms add a flavor boost to your healthy dishes. Whether you prefer them raw or cooked, here are 5 ways to try them.

Quinoa, 5 Ways

If you’re looking for some new, creative quinoa recipes—we’ve got 5 you’ll love!

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