Artichoke and Bean Salad with Tuna
Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.
Recipe courtesy of
Kelsey Nixon
- Total:
- 55 min
- Active:
- 10 min
- Yield:
- 4 Servings
- Level:
- None
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 340
- Total Fat
- 11 grams
- Saturated Fat
- 1.5 grams
- Cholesterol
- 20 milligrams
- Sodium
- 780 milligrams
- Carbohydrates
- 40 grams
- Dietary Fiber
- 4 grams
- Protein
- 22 grams
Ingredients
Directions
Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.
Sponsor recipe courtesy of Kelsey Nixon for Cans Get You Cooking®
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