Bannock

Name: Bannock
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 6 to 8 servings
Ingredients: 2 cups all-purpose flour; 1 teaspoon baking powder; 1/2 teaspoon salt; 1 cup blueberries or whatever you'd like - raisins, cranberries, dried fruits; Water; Oil, for frying or grilling

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Level: Easy
Total: 20 min

Prep: 15 min
Cook: 5 min

Yield: 6 to 8 servings

Level: Easy
Total: 20 min

Prep: 15 min
Cook: 5 min

Yield: 6 to 8 servings

Ingredients

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2 cups all-purpose flour

1 teaspoon baking powder

1/2 teaspoon salt

1 cup blueberries or whatever you'd like - raisins, cranberries, dried fruits

Water

Oil, for frying or grilling

Directions

Mix the dry ingredients and berries, then slowly mix in enough water to make a stiff dough. Roll it out (unrugged) or form it with your hands (rugged) and then either fry it in a bit of oil, bake it or you can even "GRILL IT!". Brush the grill with oil. Grill it over medium heat, lid down for about 5 minutes per side, tops.

A viewer or guest of the show, who may not be a professional cook, provided this recipe. It has not been tested for home use.

Recipe courtesy of RD, "The Rugged Dude"

My Private Notes

Show: Grill It! with Bobby Flay

Episode: Salmon: Rugged and Refined

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