Chia-Seed Pudding

This no-cook pudding is low in calories and high in fiber. We loved it made with either the almond milk or the coconut milk-just remember that coconut milk has a bit more calories and fat per serving.
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  • Level: Easy
  • Total: 4 hr 10 min
  • Prep: 10 min
  • Inactive: 4 hr
  • Yield: 6 servings
  • Nutrition Info
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2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage

3 tablespoons light agave nectar

1/2 cup chia seeds

1/4 teaspoon ground cinnamon

1 small, ripe mango, chopped

1 cup toasted coconut flakes


  1. Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Spoon into bowls and top with the mango and coconut.