Sardine Salad Sandwich

Name: Sardine Salad Sandwich
Prep time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 4 servings
Ingredients: Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained; 2 stalks celery, finely chopped; 1/2 small red onion, finely chopped; 1/4 cup low-fat mayonnaise; 1 tablespoon chopped fresh dill; 1 tablespoon fresh lemon juice; 1 teaspoon grated lemon zest; 1 teaspoon Dijon mustard; Kosher salt and freshly ground pepper; Kosher salt and freshly ground pepper; 8 slices whole-grain bread, toasted; Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

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Level: Easy
Total: 15 min

Prep: 15 min

Yield: 4 servings

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Ingredients

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained

2 stalks celery, finely chopped

1/2 small red onion, finely chopped

1/4 cup low-fat mayonnaise

1 tablespoon chopped fresh dill

1 tablespoon fresh lemon juice

1 teaspoon grated lemon zest

1 teaspoon Dijon mustard

Kosher salt and freshly ground pepper

8 slices whole-grain bread, toasted

Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Directions

Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

Photograph by Kang Kim

Courtesy of Food Network Magazine