Mega Meat Rub

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  • Level: Easy
  • Total: 5 min
  • Active: 5 min
  • Yield: 1 1/4 cups
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1/4 cup kosher salt

1/4 cup coconut sugar 

1/4 cup chili powder 

1/4 cup smoked paprika 

1 tablespoon granulated garlic 

1 tablespoon plus 1 teaspoon ground black pepper 

1 teaspoon cayenne pepper 


  1. In a medium bowl, whisk together the salt, coconut sugar, chili powder, smoked paprika, granulated garlic, black pepper and cayenne until well combined.
  2. Use as a rub on your favorite protein.