Recipe courtesy of Spice Islands

Lemon Dill Cod

A simple marinade highlights cod but try with tilapia, mahi mahi or any white fish.
  • Level: Easy
  • Total: 33 min
  • Prep: 25 min
  • Cook: 8 min
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¼ cup lemon juice

1 tablespoon olive oil

4 teaspoons Dijon mustard

1-½ tablespoons Spice Islands® Dill Weed

1 teaspoon Spice Islands® Garlic Powder

½ teaspoon Spice Islands® Lemon Pepper Seasoning

¼ teaspoon sugar

4 pieces (6 ounces, each) cod fillets


  1. Combine all ingredients except cod in a large resealable plastic bag and mix. Add cod. Seal and marinate in refrigerator for 20 minutes. Remove fish from bag: discard marinade. Place fish on a broiler pan or grill pan coated with cooking spray. Broil or grill for 4 minutes on each side or until fish flakes easily when tested with a fork.
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