Shows
In the Kitchen
Recipe courtesy of Masaharu Morimoto
From:
Food Network Magazine
Mashed Tofu Salad (Shira-ae)
Getting reviews...
- Level: Easy
- Total: 15 min
- Prep: 15 min
- Yield: 2 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 277
- Total Fat
- 15 grams
- Saturated Fat
- 2 grams
- Sodium
- 285 milligrams
- Carbohydrates
- 16 grams
- Dietary Fiber
- 7 grams
- Protein
- 25 grams
Share This Recipe
- Level: Easy
- Total: 15 min
- Prep: 15 min
- Yield: 2 servings
-
Nutrition Info - Nutritional Analysis
- Per Serving
- Calories
- 277
- Total Fat
- 15 grams
- Saturated Fat
- 2 grams
- Sodium
- 285 milligrams
- Carbohydrates
- 16 grams
- Dietary Fiber
- 7 grams
- Protein
- 25 grams
Ingredients
Directions
- Drain the tofu and wrap in paper towels to absorb excess water. Puree in a food processor until smooth, then transfer to a bowl and set aside.
- Bring a large pot of salted water to a boil. Fill a bowl with ice water. Cook the spinach in the boiling water until wilted, about 2 minutes, then drain and plunge it into the ice water. Drain and squeeze out the excess water.
- Toast the sesame seeds in a skillet over medium-low heat, tossing, until golden, about 3 minutes. Cool, then grind in a spice grinder. Stir the ground seeds, sugar, mirin, soy sauce and spinach into the tofu. Season with salt.
Looking for Something Else?
Classes You May Also Like
Martha Stewart
Alexis' Chopped Vegetable Salad
12m
Easy
CLASS
Megan Mitchell
BLT Salad Pizza (Sponsored)
21m
Easy
CLASS
Dana Beninati
Udon with Tofu and Asian Greens
25m
Easy
CLASS
Carla Hall
Tuna Salad Bowls
35m
Easy
CLASS
Take a Class on
Food Network Kitchen
Ming Tsai
Vegetarian Pot Stickers
32m
Easy
CLASS
Vivian Chan
Vegan Tofu and Spinach Scramble
18m
Easy
CLASS
Catherine McCord
Spinach and Roasted Red Pepper Tofu Croquettes
23m
Easy
CLASS
Stream discovery+
Your favorite shows, personalities, and exclusive originals. All in one place.
